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Tara Brach

Guided Meditation: Letting Life Be As It Is

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When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.
0:21:48
Publisher
Tara Brach
Publication year
2024
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