Top 3 Value Bombs:
1. The antidote to impulsiveness is forethought. You can conquer destruction by planning ahead.
2. Everything you do is to escape physical or psychological discomfort, so when you procrastinate you always escape an uncomfortable sensation and if you do not learn how to deal with it you will always get distructed by something.
3. You have more power than you think, you can become indistructible.