2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan

Dr. Susan Chanderbhan of ChandPsych talks about recognizing the signs of anxiety
Episode 2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan
Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma.
The original post is located here: https://www.chandpsych.com/blog/
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