The pelvic floor is so much more than Samantha Jones' kegels and postpartum prolapse. In this Unladies' Room bonus episode, pelvic floor physical therapist Dr. Kara Strauss breaks down "the keystone of the body" (!!), its many functions and why we don't talk about it enough. Kara also guides Cristen through pelvic floor therapy and how it applies to painful intercourse, elusive orgasms, peeing your pants when you laugh and gender-affirming healthcare. The body's KEYSTONE, y'all! Absolutely had to share this Patreon bonus on the main feed for all to hear.
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