Free
Tara Brach

Meditation: Sitting Like a Mountain (2021-09-15)

Listen in app
Meditation can empower us as we learn to access our potential for stability, strength and openness. This meditation calls on the image of a mountain as we awaken our body and mind to a full, vibrant presence. Closes with a metta (loving-kindness) prayer.
0:24:31
Publisher
Tara Brach
Publication year
2021
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files (not more than 5 at once)