Tom Farrelly-Rogers (@tomfarrellyrogers) joins me on this episode of the podcast to talk all things mental health and to also have a lot of fun…
We talk about where anxiety begins, how to turn it into a positive and when it can spiral into depression, but how humour can play a vital role in taking control of your mental health.
Links from the show:
Tom’s feature for Pop Sugar - The Hard Work Was in Loving Myself First.
Quincey Jones interview in Vulture Magazine.
Sarah Wilson - First We Make the Beast Beautiful
Andrew Sean Greer - Less
Kath & Kim on Netflix
Five Foot Two on Netflix
Call Me By Your Name
Simon vs. the Homo Sapiens Agenda
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