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Gretchen Rubin, The Onward Project

Ep. 465: Tackle a Topic with Someone Who Resists, Try a New Book Club, and Use Technology Mindfully

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We discuss several suggestions to help start a conversation with someone who wants to delay any discussion. We also share a suggestion from a listener about an unconventional approach to a book group, and we talk to Rohan Gunatillake, host of the podcast Meditative Story, about how to use technology more mindfully.
You can learn more and listen to Meditative Story here: https://listen.meditativestory.com/happier
Get in touch: podcast@gretchenrubin.com
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Get the resources and all links related to this episode here: http://happiercast.com/465
Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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0:41:06
Publication year
2024
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