20 Minutes About Your Skin Health - 20 Minute Fitness Episode #216

20 Minutes About An Ultra Personalized Nutrition System - 20 Minute Fitness Episode #217

20 Minutes About A Revolutionary Coaching Experience - 20 Minute Fitness Episode #218

Health & Fitness Highlights of 2020 - 20 Minute Fitness Episode #219

20 Minutes About An At-Home Biomarker Lab - 20 Minute Fitness Episode #220

Tips On How To Succeed With Your New Years Resolutions & Form Habits That Really Stick - 20 Minutes Fitness Episode #221

The Ideal Nutrition & How To Use Supplements - 20 Minutes Fitness Episode #222

What Equipment You Need In Your Home Gym & Functional Training Tips - 20 Minutes Fitness Episode #223

The Side Effects of Caffeine & Better Ways To Boost Productivity With Shane Heath - 20 Minutes Fitness Episode #224

How To Keep Yourself Accountable & The Power Of Community With The Shape & Foster Team - 20 Minutes Fitness Episode #225