Free
Gretchen Rubin, The Onward Project

Ep. 451: Visually Represent Your Challenge, Ideas for Improving Routines, and Elizabeth Reveals the Great Shoe Brand

Listen in app
We talk about why making a visual representation of a challenge can help us
make tough decisions. We also share listeners’ suggestions about improvements
they’ve made to their daily routines, and Elizabeth reveals the brand of running
shoe that cured her foot pain.
Get in touch: podcast@gretchenrubin.com
Follow on social media:
@GretchenRubin & @LizCraft on Instagram
@GretchenRubin on TikTok and YouTube
Get the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/451
Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
0:31:14
Publication year
2023
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files (not more than 5 at once)