#209: Raising Men: What Navy SEALs Teach Their Sons

#210: Got Grit?

#211: Ask Frances - Difficult Conversations, Small Talk, and Charisma

#212: Ego is the Enemy

#213: Undoing the Damage of Chronic Sitting

#214: How to Have a Good Day, Every Day

#215: Becoming an Individual in an Age of Distraction

#216: How Men Evolved for Fighting

#217: The Importance of Having a Tribe

#218: The Lost Arts of Modern Civilization