Free
Impact Theory
These DAILY HABITS Will Prime Your Brain For FOCUS & PRODUCTIVITY In 3 Days | Tom Bilyeu
Listen in app
Impression
Add to shelf
Already listened
Share
Facebook
Twitter
Copy link
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: http://bit.ly/3WY0LLs />
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL />
On Today's Episode:
You know why you need to develop good habits and how important it is to have the right routines in place, but knowing HOW to execute and get them in place is a different obstacle many of us stumble over. Being able to optimize your morning and evening routines are the foundation of any successful journey.
The key is they’re both linked to your mindset and desire. Get your pen and paper ready to take notes as Tom exposes all the ways for you to not just optimize your routines and habits, but also optimize your cognition, master motivation, and develop the desire you need to pull you through the tougher days ahead. There is no magic formula to success.
It’s grit, hard work, and lots of sacrifice and self-discipline. You can’t procrastinate your way there, and you can’t only sort of want it. Catch the level of energy Tom puts into sharing these strategies and tips with you, then go and execute.
QUOTES:
“When you start the day, if you get early momentum going, the rest of the day is going to follow.”
“When you’re struggling to get something done, you have a desire problem.”
“Success is a game of problem solving, but you have to really want to solve that problem.”
“When you can change state at will simply by remembering the kind of people you’re trying to help, [...] when you get tired, when you’re procrastinating, when you feel lazy you can tap into that, the desire kicks in and now you’ve got the juice you need to push forward.”
“If you’re anti-work, if you’re looking ways to be lazy, you’re going to get your lunch f*king eaten.”
“Know what you want, Build the desire to get there. Put in rules that optimize your time and get rid of any and all excuses and weak moments.”
Follow Tom Bilyeu:
Website: https://impacttheory.com/ />Twitter: https://twitter.com/TomBilyeu />Facebook: https://www.facebook.com/tombilyeu />Instagram: https://www.instagram.com/tombilyeu/ />
Sponsors:
If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.
Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods.
Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.
Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!
Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact. />
Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL
On Today's Episode:
You know why you need to develop good habits and how important it is to have the right routines in place, but knowing HOW to execute and get them in place is a different obstacle many of us stumble over. Being able to optimize your morning and evening routines are the foundation of any successful journey.
The key is they’re both linked to your mindset and desire. Get your pen and paper ready to take notes as Tom exposes all the ways for you to not just optimize your routines and habits, but also optimize your cognition, master motivation, and develop the desire you need to pull you through the tougher days ahead. There is no magic formula to success.
It’s grit, hard work, and lots of sacrifice and self-discipline. You can’t procrastinate your way there, and you can’t only sort of want it. Catch the level of energy Tom puts into sharing these strategies and tips with you, then go and execute.
QUOTES:
“When you start the day, if you get early momentum going, the rest of the day is going to follow.”
“When you’re struggling to get something done, you have a desire problem.”
“Success is a game of problem solving, but you have to really want to solve that problem.”
“When you can change state at will simply by remembering the kind of people you’re trying to help, [...] when you get tired, when you’re procrastinating, when you feel lazy you can tap into that, the desire kicks in and now you’ve got the juice you need to push forward.”
“If you’re anti-work, if you’re looking ways to be lazy, you’re going to get your lunch f*king eaten.”
“Know what you want, Build the desire to get there. Put in rules that optimize your time and get rid of any and all excuses and weak moments.”
Follow Tom Bilyeu:
Website: https://impacttheory.com/
Sponsors:
If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.
Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods.
Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.
Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!
Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.
Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.
- Publisher
- Impact Theory with Tom Bilyeu
- Publication year
- 2023
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files
(not more than 5 at once)