2012-09-12 - The Freedom of Yes - How do we accept ourselves or others when our actions are causing harm? Does acceptance mean passivity? Does it undermine our efforts towards change? This talk responds to these questions with a simple, illuminating and challenging principle about genuine transformation: Acceptance is the prerequisite of true healing and awakening. Only when we've paused to recognize and allow this moment's experience to be fully as it is, can we respond from our intelligence and compassion to prevent future suffering. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations allow us to continue to freely offer the teachings!