How to Get Through Unexpected Changes in Life | Impact Theory Special Guests Q&A

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Your life, like all others, will be full of many unexpected changes. While challenging at times, it is your calling to always walk on a path of joy, happiness, and positivity. Yet, how does one do that when life can be full of fear, failure, pressure, anxiety, awkwardness, and rejection? On this episode of Impact Theory, Tom Bilyeu welcomes five key speakers including Jay Shetty, Alex Banayan, Vanessa Van Edwards, Rushion McDonald, and Humble The Poet to discuss such matters and more as they answer your questions on important topics that are crucial to having a growth mindset and achieving the most joy out of life. They discuss happiness and the principles to achieving it, how to turn fear and failure into a positive, how to be more likable by just being yourself, what to do when life throws unexpected change at you, and how to overcome the pressures of society and social media.

SHOW NOTES:

Intro | Tom welcomes today’s unique speakers who join us to answer your questions. [0:15]
Happiness | Jay Shetty shares the key principles that will lead you to true happiness. [0:30]
Fear | Alex Banayan reveals how you can turn fear and failure into lessons you treasure. [2:12]
Charisma | Vanessa Van Edwards reveals the many ways to be likable. [7:09]
Pivot | Rushion McDonald discusses how to tackle the unpredictable change in your life. [9:20]
Pressure | Humble The Poet shares how you can handle today’s social pressures. [14:56]
Closing | Tom closes today’s episode with thanks for each speaker’s unique perspective. [24:03]

QUOTES:

“We see that psychologically, scientifically, and spiritually the practice of a set of habits every single day can creates states of happiness.” [1:07]

“You can be your best self and find your people. You can be your true self and still be liked.” [8:18]

“Our self-esteem is what other people think about us. Our self-respect is what we think about us.” [19:08]

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