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089: Self-care for Prolific Living (and Working) with Farnoosh Brock

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Farnoosh Brock shares key lifestyle shifts to help make you healthier and more productive.
You’ll Learn:
How being healthier will make you accomplish more in a shorter amount of time
Optimal options to integrate into your 15-minute morning routine Approaches to finding, developing, and building confidence About Farnoosh
Farnoosh Brock is an entrepreneur, author, and business coach. After a successful corporate career at a Fortune 100, she started Prolific Living Inc. to fulfill her diverse entrepreneurial passions.  She helps business owners and executives achieve new heights of success in their businesses and their health, to maintain a balanced life. When she is not serving her clients, Farnoosh is traveling extensively and stays devoted to her daily yoga practice.
View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep89 />
0:40:46
Publication year
2016
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