Free

Reflection: RAIN - A Guide for Embodied Presence (2013-03-23)

Listen in app
Reflection: RAIN - A Guide for Embodied Presence (from 2013-03-23) - We have deep conditioning to disconnect from our body’s awareness and, in so doing, leave the site of our creativity, love and vitality. This short meditation uses the acronym RAIN as a guide in re-inhabiting our bodies and our full aliveness.

Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
0:08:13
Publisher
Tara Brach
Publication year
2016
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files (not more than 5 at once)