As you snooze Mando will get his proud papa moment, Oso will get a new name and we will all meet a Jedi under calm moonlight.
I’m supporting BEAM- Black Emotional and Mental Health Collective is a group of therapists, lawyers, religious leaders, teachers, psychologists, advocates, and activists working together for mental/emotional health and healing in the Black community.
https://www.beam.community/
Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here-
https://linktr.ee/dearestscooter
Here is a list of Anti-racism resources-
http://bit.ly/ANTIRACISMRESOURCES
Here is one place you can find support during this or any crisis. If you have more please share them!
https://www.crisistextline.org/ There are more global helplines here
https://linktr.ee/creatorselfcare
(Become a patron
https://www.patreon.com/sleepwithme - the story starts at about 20:00)
Commission a song from the Mystery Bard NOW for a holiday gift over at
http://www.jonathanmann.netApollo Neuro- is a new wearable that improves your body’s resilience to stress and works by engaging with your sense of touch, helping you feel safe and in control of your stress levels. Try Apollo Neuro today and get 15% off your purchase at apolloneuro.com/sleepwithme.
Headspace - is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research and can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to
https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!!
PlushCare- Start your membership today and get the care you need. Go to www.plushcare.com/sleep to start your FREE 30-day trial.
Native- Native deodorant doesn’t just block odor better, it’s made better. Make the switch to Native today by going to nativedeo.com/sleep20, or use promo code sleep20 at checkout, and get 20% off your first order.
Hello Fresh- Get mouthwatering seasonal recipes and pre-measured ingredients delivered right to your door with Hello Fresh, America’s #1 meal kit. HelloFresh makes cooking at home fun, easy, AND affordable! Go to hellofresh.com/10sleep and use code 10sleep for 10 free meals and free shipping!
Beachbody On Demand- offers over 1,500 at-home workouts plus nutrition plans so no matter what your goals are, they have a program that’ll help you build and keep healthy habits. TEXT ”SLEEP” to 303030 for FREE trial membership!!
Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Go to Grove.co/sleep for FREE 5 piece cleaning set plus free shipping with your first order.
Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.