Walking Meditation Instructions (from retreat)

Realizing Our Undefended and Awakened Heart (retreat talk)

Guided Meditation: A Listening Presence

Listening to the Song

Guided Meditation: Lovingkindness (metta) (from retreat)

Awakening from Virtual Reality (retreat talk)

Guided Meditation: Listening to and Feeling the Moment (2)

2014-02-05 - Part 1: Universal Faces of Love

2013-10-07 - Mindfulness-In-Schools-TaraBrach.mp3

Mindfulness-In-Schools-TimRyan.mp3