Ep. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby

Little Happier: Often, It’s the Small Gestures of Thoughtfulness that Make Us Feel Loved

Ep. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.

Little Happier: Do You Know the Famous Story of the Fox and the Sour Grapes?

Ep. 282: Do Good to Feel Good, Bruce Feiler Suggests Two Questions to Ask Yourself to Help Manage Transitions, and a Spotlight on Octavia Butler

Little Happier: Habits Are the Invisible Architecture of Everyday Life

Ep. 283: Happier Podcast Book Club: Renowned Writer Ann Patchett Talks about Family, Forgiveness, and Memory in “The Dutch House”—and a Spotlight on Trevor Noah.

Little Happier: A Lesson Learned from the End of Life: Make Time for the People Who Matter Most

Ep. 284: Why Buying Isn’t Doing, a Deep Dive into Ways to Display Your Favorite Quotations, and a Spotlight on Harriet Washington

Little Happier: How Eating a Second Ice-Cream Cone Can Be an Act of Obliger-Rebellion