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John Lee Dumas

Peak Performance, From Podcasts to Target Stores, & Eat Smarter with Shawn Stevenson

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Top 3 Value Bombs:

1. Every structure in your body is made of the food that you eat.

2. There’s nothing more powerful than an idea whose time has come.

3. Eating smarter is not just about getting fit, or weight loss. It is also understanding how much food impacts our ability to perform and relate to other people.
0:35:21
Publication year
2020
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