Eps 32: What's your WORD for 2024?

Eps 33: How to use the Stop. Start. Continue method for a great 2024

Four ways to make your habits stick

Eps 35: The magic formula of energy in vs energy out

Eps 36: How to achieve your goals with the BE, DO, HAVE model

Eps 37: How to conduct a Life Audit and discover what matters

Eps 38: Use this lifestyle hack to get work done for free

Eps 39: Why you are meant for more with Jo Bendle

Eps 40: How to identify your core values and live them

Eps 41: Integrating Business, Identity, and Parenthood