Vegan and Raw Eating Bundle, 2 in 1 Bundle: Becoming Vegan and Eating Raw
It takes dedication as well as knowledge to properly and healthfully enact a vegan lifestyle. Becoming a vegan in diet and in lifestyle helps the environment, but that is not the only reason to adopt this diet. Several research studies that have been conducted have paired a vegan diet up against many other diets, such as vegetarian, a traditional diet, a low-carbohydrate diet, a high-fat diet, and even a high-protein diet. Not only did participants in a vegan diet lose 9.3 more pounds on average than any other person on any other diet tested, they also saw a drastic balancing of their blood sugar levels, their heart rate, and their blood pressure.
Our modern diets are depleted in a lot of these nutrients and it makes it difficult to achieve optimal health. Even a diet that is healthy by certain standards may not contain all we need. That is, unless we consume a high amount of raw foods in order to make up for it. A raw foods diet is one that contains mostly food that is in its uncooked form.
This bundle will teach you everything you need to know about a vegan and raw diet. You will learn how it works and how to properly execute this diet and lifestyle. It will also debunk the myths floating around this diet.
This 2 in 1 bundle includes the following audiobooks:
Becoming Vegan: The Ultimate Guide On How a Vegan Diet and Lifestyle Can Help You Improve Your Health and PerformanceEating Raw: The Best Guide to Raw Foods Diet and Lifestyle, Learn the Benefits of Eating Raw and How this Diet is the Key to Healthy LivingGet your copy of Vegan and Raw Eating 2 in 1 Bundle today!
