In this episode, I'm joined by Katie Morris (@katie_morris_fitness) who tells me about her experience of training women experiencing menopausal symptoms and how lifestyle changes can make a huge difference to the overall experience of menopause.Click here to join Katie's Facebook group - Menopause Mastermind.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Get bonus content on PatreonSupport this show
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