Some of the everyday triggers for depression and anxiety could be hiding in your bathroom cabinet, kitchen cupboards, and what you eat for breakfast. Certified psychiatrist, MIT cognitive neuroscientist and researcher Kelly Brogan discusses why treating depression may be simpler than you think, and how to reclaim your health, starting today.
https://www.marieforleo.com/2017/04/kelly-brogan/ Gratitude is the antidote to depression. @kellybroganmd via @MarieForleo