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John Lee Dumas

How 3 Simple Phone Alarms Changed My Health, Wealth, and Relationships with Eric Partaker

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Top 3 Value Bombs:

1. Everyone can become extraordinary. You can close that gap between who you are and who you’re capable of being. It’s just a choice. There’s lots of tools that helps to close that gap.

2. Stop stressing ourselves out by trying to pursue a stress-free life. Reframe stress as something that improves us.

3. A tiny moment of awareness can create a moment to choose what is the optimal response and ask yourself how the very best of you responds in that situation.
0:41:20
Publication year
2020
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