Free
Tara Brach

Meditation: Entrusting Yourself to the Waves

Listen in app
By not resisting, by letting the waves wash through us, we begin to relax. Rather than fighting the stormy surges, we rest in an ocean of awareness that embraces all the moving waves. We arrive in a sanctuary that feels large enough to hold whatever is going on.
0:25:59
Publisher
Tara Brach
Publication year
2024
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files (not more than 5 at once)