This week we arrived at the final episode of the first season of our be-loved ‘Why I Built This’ show. While 20 Fit will, of course, continue to rise and shine, we’re bringing you some new and exciting shows. In fact, we have a little sneak peek of what’s to come at the end of today’s episode.
Anyways for today’s show, we had the pleasure to speak with Stacey Seward Vandiver, a real veteran expert in group fitness. Group classes such as in Yoga, Barre, Zumba and spinning that are offered in larger health clubs and gyms often seem more like an afterthought and pale in comparison to those you can find in boutique studious. Stacey thinks that doesn’t have to be the case, which is why she founded SoulBody, a group fitness certification company that is training instructors in innovative, pre-choreographed class formats.
Listen on to learn more about how exactly SoulBody makes group fitness more varied and fun, but also how Stacey envisions to realize her mission not just here in America but even globally!
