Amelia Zachry (@BrownGirlCrazyWorld) is an author and mental health advocate. She shares her experience with a Bipolar 2 diagnosis and how she talks about trauma and mental health with her own young children. Be sure to check out her book, Enough: A Memoir of Mistakes, Mania, and Motherhood.
More about Amelia
www.AmeliaZachry.com
Social Media @BrownGirlCrazyWorld
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https://ameliazachry.com/thebookWAYS TO HELP THE PODCAST
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