It’s getting towards a year since the UK first went into lockdown. That’s almost 12 months of home-schooling, staying in at the weekends, and not being able to see groups of friends and family in person. For many, the pandemic has also brought grief, loss of financial stability and isolation. So it should come as no surprise that lots of us are feeling emotionally exhausted, stressed and generally worn down. But why are we hitting the wall now? And what can we do about it? Ian Sample is joined again by Prof Carmine Pariante to discuss pandemic burnout and how to look after our mental health over the coming months. Help support our independent journalism at <a href="https://www.theguardian.com/sciencepod">theguardian.com/sciencepod</a>
