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180: How to Conquer Stress, Freak-Outs, and the Fear of Failure with Joe Sanok

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Counselor Joe Sanok shares ways to tackle fears, manage stress, and stay in the growth zone.

You'll Learn:
A brilliant approach to reframe fears of failure The science behind freaking out How to combat stress triggers and relax in seconds
About Joe:
Joe Sanok is a speaker, mental health counselor, business consultant, and podcaster. Joe has the #1 podcast for counselors, The Practice of the Practice Podcast. With interviews with Pat Flynn, John Lee Dumas, Chris Ducker, Rob Bell, Glennon Doyle Melton, and Lewis Howes, Joe is a rising star in the speaking world! Joe is a writer for PsychCentral, has been featured on the Huffington Post, Forbes, GOOD Magazine, Reader's Digest, Bustle, and Yahoo News. He is a keynote speaker, author of five books, and is a top-consultant.

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep180
0:30:28
Publication year
2017
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