Top 3 Value Bombs:
1. Many people are having struggles handling emotional triggers, and they are not aware of what is happening to them.
2. Your brain has connection pathways, you can change those pathways, but when you do repetitive behavior you can re-wire those pathways.
3. Rather than reacting to your triggers, knowing your triggers will be beneficial for you because you will have a better understanding of why you are feeling the way you do.
