Have you ever heard of codependence? Do you know that it can have serious consequences for your mental and physical health?
This book must be part of your journey towards deliverance from these kinds of toxic relationships. I know that moving away from co-addiction and moving to healthier behavioral patterns isn’t easy and sometimes it can be painful, but it’s critical to your health
We will explore codependent healing techniques and how from the outset recognize a toxic partner with the support of licensed therapists, consultants, psychologists, physicians and studios from around the world.
The book covers the following topics:
● What are Codependency and Codependent Features?
● How to no longer fall into codependent relationships
● Symptoms of a toxic relationship
● Recovery Plan: How to practice saying no and enforce boundaries; how to recover your self-esteem and self-confidence
● The toxic attraction between a very emotional person and a narcissist
● Narcissistic personality disorders and how to avoid them
...and much more!
You will have a number of practical solutions and techniques to apply right away. By doing so, you will gain knowledge of this book that will help you discover your inner strength and your potential for true spiritual happiness.