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Alex Light | Replay | Understanding Toxic Diet Culture and how it affect us All.

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In this replay episode, I'm revisiting my conversation with Alex Light from 2019. It was my first time really broaching this subject on the podcast and I'm glad Alex was my guide into these muddy and murky waters of eating disorders, body image and diet culture.
Alex's book You Are Not a Before Picture is available now.
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1:22:19
Publication year
2022
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