We are honored to be joined again by psychotherapist and bestselling author Lori Gottlieb to discuss a topic so many can relate to: The mother daughter relationship. Lori expertly and compassionately walks us through how to navigate a strained relationship with a mother (or parent) if you have resentment about your childhood/their parenting, feel like they are critical or competitive with you, are lacking boundaries or the tools to express your feelings to them, or just want a better relationship in general. We are also discussing our relationships with our moms; and before we jump into the topic, we're opening up (maybe too much) about some body stuff, unpacking a spooky situation, and recapping Selling the OC. Enjoy!
Follow Lori on Instagram @lorigottlieb_author, check out her podcast Dear Therapists, and visit her website for more.
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