Everyone’s body is different. You can’t treat others’ health advice as if it is true for everyone. The only way you can find out what really works and doesn’t work for you is to experiment.
In this episode, Chad and Steph chat about why being healthy is so different in Silicon Valley compared to other places in the U.S. They also talk about how important it is to invest in yourself and why you should run experiments with your health.
Topics discussed: Health, Diet, The Food Pyramid, Experimentation, Self-Care
For the full show notes and more, go to themissiondaily.com.
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