We talk about why the familiar advice “use it or lose it” has an additional useful meaning. We also share many imaginative ideas for one-word themes from listeners, as well as some further thoughts on our own one-word themes (“Bounce” and “Door.”) Plus we discuss an easy way to make everyday life more festive.
Resources and links related to this episode:
Habits for Happiness course Design Your Year Elizabeth is reading
: Selling Sexy: Victoria’s Secret and the Unraveling of an American Icon by Lauren Sherman and Chantal Fernandez
(Amazon, Bookshop) Gretchen is reading:
The English Understand Wool by Helen Dewitt (Amazon, Bookshop)
Get in touch:
podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the
Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.
