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Abbey Beathan

Summary of Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Dr. Danny Penman & Jon Kabat-Zinn

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  • Koussori Ibtissemshared an impression5 years ago
    👍Worth reading

    Very interesting book I highly recommend it

  • abshar33sherashared an impression5 years ago

    Listen this audio and you can find a peaceful place in this toxic world

  • Radwashared an impression5 years ago
    🔮Hidden Depths

  • Precious Bonshared an impression5 years ago
    👍Worth reading

  • Svyatoslav Shevchukshared an impression5 years ago
    🔮Hidden Depths

  • Umar illyasshared an impression5 years ago
    🎯Worthwhile

  • Kash Mirashared an impression5 years ago
    🎯Worthwhile

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