732: Hormones and Perimenopause | Mindy Pelz Interviews Rachel on The Resetter Podcast

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Rachel Hollis dives into the challenges of staying true to oneself in a world full of filtered images and societal expectations, sharing heartfelt stories and moments of self-discovery. Rachel reveals her struggles with maintaining her mission-hearted approach and how she manages her public persona while undergoing personal transformations. Filled with laughter, tears, and empowering insights, this episode is a reminder for women to embrace their true selves and trust their inner wisdom.

00:00 Introduction and Podcast Overview

01:10 Inspiring Conversation with Rachel Hollis

05:05 Authenticity and Social Media

15:30 Handling Criticism and Staying True

24:15 Creative Fulfillment and Personal Growth

32:07 Exploring Life-Changing Questions

33:48 The Power of Letting Go

36:00 Navigating Relationships and Friendships

37:02 Facing Hard Truths

42:46 Rediscovering Yourself Post-Divorce

44:47 The Perimenopausal Shift

50:46 Embracing Wisdom Over Answers

53:51 Empowering Women to Trust Their Intuition

57:47 The Neuroscience of Asking Questions

01:00:45 Conclusion and Final Thoughts

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