Ep. 282: Do Good to Feel Good, Bruce Feiler Suggests Two Questions to Ask Yourself to Help Manage Transitions, and a Spotlight on Octavia Butler

Little Happier: Habits Are the Invisible Architecture of Everyday Life

Ep. 283: Happier Podcast Book Club: Renowned Writer Ann Patchett Talks about Family, Forgiveness, and Memory in “The Dutch House”—and a Spotlight on Trevor Noah.

Little Happier: A Lesson Learned from the End of Life: Make Time for the People Who Matter Most

Ep. 284: Why Buying Isn’t Doing, a Deep Dive into Ways to Display Your Favorite Quotations, and a Spotlight on Harriet Washington

Little Happier: How Eating a Second Ice-Cream Cone Can Be an Act of Obliger-Rebellion

Ep. 285: Why It’s a Good Idea to Create a Catch-All, a Spotlight on Virginia Hamilton, and a Conversation with Susan Burton About Her Brilliant Memoir “Empty.”

Little Happier: The More We Talk to Someone, the More We Have to Say.

Ep. 286: September Is the Other January, Jay Shetty Explains How to Think Like a Monk, and a Spotlight on Colson Whitehead

Little Happier: Bryan Stevenson Points Out a Question: Are We There to Speak, or Are We There to Listen?