236: How to STOP CARING What People Think: Part 1

This the start of a new series called How to Stop Caring What People Think, and there's all sorts of thoughts that I have on this. Originally this was going to be a single episode. But then as I started writing all the ideas, and realized we're going to need to do multipart, because I feel like this breaks down into layers.
There is this massive anxiety that exists around the opinions of others, and it doesn't really matter what age you are, or what culture. I think we have been taught that other people's opinion determines our worth. And I just think it's really important conversation to have because the world will give us 1,000,000 different things that we can do to try and fit in or to try and be liked or to try and get more likes.
And that's not the solution. The solution is, can you find personal freedom in yourself to be yourself? Do you like the person that you are when you're all alone?
That is that is freedom. That is the goal, I think, for all of us. I hope you enjoy Part 1 of this conversation!
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