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Ryan Michler

Overcoming Perfectionism, Tips for Building Habits, and Advice for a Young Dad | ASK ME ANYTHING

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In this week’s ASK ME ANYTHING, Kipp Sorensen and Shawn Villalovos take on your questions from the Iron Council and Order of Man Facebook group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

SHOW HIGHLIGHTS

(1:00) I have perfectionist tendencies. Even as I write this I have erased it three times and 30 times in my head. I know what I need to do but if the circumstances are not perfect I don’t do it. Any suggestions on how to change this?
(19:20) What is the best tip or tool you have for building good habits?
(24:40) For training jiu jitsu, would you recommend doing barbell training or kettlebell training?
(29:00) What tactics do you both use and suggest other men use to discern between truth from error in your life?
(44:00) Do you agree with the statement “your wife is the CEO of your household and you’re the CFO”?
(49:00) How can you maintain forward momentum in a family unit when your spouse refuses to focus on the family and put her career above us?
(1:00:50) How do I start finding a dream/goal when I’m having a really hard time finding a purpose?
(1:11:00) What are a few things that you wish you would have known as a young father AND what advice would you give a younger version of yourself as a young dad?

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1:15:39
Publication year
2023
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