This week on the 20 Minute Fitness podcast, we are looking at the same topic, metabolic health, from a slightly different angle. The Founder of Lumen, Daniel Tal, tells us everything about the first real-time feedback loop on nutrition that they built with Lumenn and how their device helps to change people's nutrition for the better to support their healthy metabolism.
Press play to learn more about metabolic flexibility, the science behind Lumen, and how it measures your metabolism!