Summary of The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins

Great idea or a good concept of this book, I'll recommended

This book can help you encourage to not always procrastinate but get started on the thing you need to do.

Good guide book to help us to have a better life!

What a great summary book! I have learned a simple technique that will help me to learn to become more happier, more fulfilled and more productive.👍

5,3,2,1...never thought on getting into action using a simple rule. Although getting things done do require your own determination, listening to a simple idea like the 5 sec rule can work for many. Great book to put into practice.

This summary is incredible. I don't have a lot of things getting motivated, but we all get comfortable in our own ways. I'm so motivated and it's incredible how MOVED my body feels by the simple act of counting down from 5. Really Great!