Little Happier: Illustrator Quentin Blake’s Use of Negative Space Is a Reminder of Its Possibilities.

Ep. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”

Little Happier: Someone’s Casual Comment Can Show Us an Entirely New Path for Ourselves.

Ep. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby

Little Happier: Often, It’s the Small Gestures of Thoughtfulness that Make Us Feel Loved

Ep. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.

Little Happier: Do You Know the Famous Story of the Fox and the Sour Grapes?

Ep. 282: Do Good to Feel Good, Bruce Feiler Suggests Two Questions to Ask Yourself to Help Manage Transitions, and a Spotlight on Octavia Butler

Little Happier: Habits Are the Invisible Architecture of Everyday Life

Ep. 283: Happier Podcast Book Club: Renowned Writer Ann Patchett Talks about Family, Forgiveness, and Memory in “The Dutch House”—and a Spotlight on Trevor Noah.