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Eps 11: State of the Union - a relationship saving tool

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Imagine if you could invest just 1 hour per week in the one conversation you must have every for a healthy relationship. Well it's possible and it's called the State of the Union Meeting.

Created by the Gottmans, this State of the Union is a time to reflect on the relationship and share both things that are working well and things that need to be addressed. It creates more connection, understanding, tolerance and ultimately leads to a relationship you both will love and respect.

Tune in to find out the four steps involved and what Josh and I found worked and didn't work from doing this for ourselves.

Head to https://lifepilot.co/11 for the full transcript.



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0:23:18
Publication year
2023
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