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Gretchen Rubin, The Onward Project

Ep. 439: Suggest the Default Option, Skip a Year of an Activity You Enjoy, and More Everyday Luxuries

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We talk about how we can make planning easier by suggesting the default option
of time and place when coordinating with other people. We also discuss the
suggestion to skip a year of an enjoyable activity, if it starts to feel onerous, as a
way to keep it fun. Plus we review even more everyday luxuries suggested by
listeners.
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Get the resources and all links related to this episode here: http://happiercast.com/439
Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

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0:33:47
Publication year
2023
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