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Tara Brach

Awakening from Trance – Embracing Unlived Life

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Awakening from Trance – Embracing Unlived Life - When physical or emotional pain is too much, our conditioning is to pull away and avoid direct contact with raw feelings. The result is a trance – we are split off from the wholeness of our aliveness, intelligence and capacity to love. This talk explores how this dissociation shows up in our lives and how mindfulness enables us to integrate cut-off parts of our being in a powerful way, and awaken from this trance.
0:51:35
Publisher
Tara Brach
Publication year
2023
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