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Sara Gottfried

Sara Gottfried, MD  is the  New York Times  bestselling author of The Hormone Cure  (Simon & Schuster, 2013) and  The Hormone Reset Diet (HarperOne, 2015).  After graduating from Harvard Medical School and MIT, Dr. Gottfried completed her residency at the University of California at San Francisco. She is a board-certified gynecologist who teaches natural hormone balancing in her novel online programs so that women can lose weight, detoxify, and slow down aging. Dr. Gottfried lives in Berkeley, CA with her husband and two daughters.

Quotes

Danya Chaikelhas quoted10 months ago
Believe it or not, most problems, including hormone imbalance, can be largely relieved through lifestyle changes alone.
Danya Chaikelhas quoted10 months ago
She practices what is known as “functional” or integrative medicine, which works to optimize the minute-to-minute processes and functions of the body before diagnosable diseases develop.
Danya Chaikelhas quoted10 months ago
perimenopausal years as the big wake-up call—a time when we reach a crossroads in our lives. Everything that is no longer working has to be addressed and left behind! One road says Die; the other says Grow.
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