Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships.

It is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When are self-understanding and self-confidence are damaged, it ultimately hurts our relationships.

Humans are social animals. In this wise and transformative book, Vex King helps us find and sustain the connections we want with ourselves and others. Good relationships begin with loving ourselves and recognizing our own desires and needs. This self-discovery allows our best selves to radiate with…