Welcome to your Audio Book The 4 Qualities to Meditation. Inside this Audio Book we reveal the secret 4 Qualities to Meditation and the 4 Golden Rules that accompany. Legendary Kia Naka once again tells us just how it is. Known for being sharp and witty, Kia Naka sets the scene with telling us that we need to do the right things at the right time. Join us as we delve into the Mind of a Sufi Energy Master.

"Everything is Energy. Every thought, emotion and every movement. Energy around us interacts on higher and lower frequencies. A lower energy (the body) is concerned and constricted to our earthly planet, environment and social structure/tolerance, we call this part of the mind that acts itself out, guided by likes and dis-likes, memory and un-defined or un-explored sense of self, the monkey mind. A higher energy (Spiritual) is concerned and constricted to your spiritual wellbeing. Believed or not is the issue for others from behind the scenes, energies are working with you trying to find the best way to bring you to the source of energy. Pure energy is concerned and un-restricted to the turning of the heart. The heart is stripped as the blood spills. Only when the heart is empty can one feel that first drop that had ignited your call to home. Home is an inner world of energy, love, wonder, subtle transformation and the completeness which is crying out to be touched upon. Assured Salvation falls upon the one who dares to raise her energies and align with the supreme nature to who she is" Kia Naka

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