How is it some people can successfully rise above the shit show that is life? The answer is simple, they Refuse to Lose, they refuse to give up or give in.

It's MINDSET! Refusing to lose, is a simple mantra to say, but not so easy to do.

Sonia’s gutsy, tell all guide is founded on real insightful lessons, in how you can successfully survive the crap trap that is life. In her awe-inspiring story, Sonia shares how she used mental strength and mindset overcome a range of common life problems that indiscriminately crossed her path, on her road to true unadulterated happiness. From a suicidal alcoholic parent, parental split and subsequent reunion, successfully carving out a career path, sexual assault, infertility (PCOS), marriage betrayal, business success and failure, 27 operations to battle endometriosis, including spinal surgery, drug addiction and finally coming to terms with menopause.

Sonia's story is equally raw and revealing, yet a refreshingly honest and powerful account of a successful life lived, through fortification of her mindset, Refusing to Give Up or Give In. Loaded with real advice based on actual lived experiences, this book explores the raw emotions that challenge us all at one time or another.

Her engaging and inspiring stories will show you, you’re not alone. But more importantly she will provide you with the skills you need to face any challenge head-on.

Sonia's book will show you how you can develop mental strength, the fortitude to take on any challenge. A practicing street psychologist she takes no crap and pulls no punches. Her frank, in your face advice, is just what the doctor ordered.

In the end you only have one life, and it is slipping away minute by minute, don’t waste another minute of your life wondering how, when the answer is right here.

TCB Publishing

Published audiobooks